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It's time to roll out your mat again! Join Julie for low and slow yoga where we will reconnect with our bodies and minds! All shapes and sizes welcome - beginner friendly - lots of modifications and props are used to make this low and slow class feel supportive!
All our yoga classes will offer accommodations and modifications to welcome all individuals.
Virtual option available
To register, click here.
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November 22
Lunchtime Gentle Hatha Yoga with Mary Lou
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November 23
