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Introduction to Balance and Flexibility

  • Fearless Wellness Centre 82 Dundas Street West Quinte West, ON, K8V 3P3 Canada (map)

Join Julie to practice balance poses and work on increasing your flexibility.

All levels welcome.

Props will be used to assist students throughout the class

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register!

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March 22

Yin/Restorative Yoga

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March 26

Prenatal Yoga with Mary Lou