Back to All Events

Hatha Flow and Meditation with Jenny

  • Fearless Wellness Centre 67 Plant Street Quinte West, ON, K0K 1E0 Canada (map)

This class offers a nice balance between strength poses and postures that will help bring flexibility to the body while calming the mind. All levels are welcome! Many modifications are offered and each class will end with a short mindfulness meditation.

To register click here.

Previous
Previous
April 15

Monday Slow Rise

Next
Next
April 16

Prenatal Yoga with Mary Lou